Effective facial skin rejuvenation: everything you need to know

3 January 2024

Every second girl has thought about facial contouring at least once. Many of us are actively struggling every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The thing is that in addition to genetics, there are a large number of external factors that in one way or another leave a negative mark on someone's appearance. Low-quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg called "the enemy of eternal youth". And this does not count the internal causes caused by diseases, stress, poor nutrition, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, happier and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself andyour body, a proper one. daily routine and a healthy diet. Only by following these three commandments can you achieve visible long-term results in rejuvenating your appearance, so you should first start small and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

To begin with, it is important to understand that even the best cosmetologist is not a cure-all. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can return to the beginning very quickly. This means, even the injection intervention cannot completely replace the comprehensive daily care and rejuvenation of the facial skin with the help of properly selected cosmetics.
Before going to a cosmetologist, carefully examine your cosmetics bag: some products may not have any effect, so it is better to leave room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetic clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
Rapid non-surgical rejuvenation is usually carried out using cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures should be done several times at certain intervals to achieve the greatest effect. Once the skin is sufficiently hydrated and cared for externally and internally, it makes sense to move on to more serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and facial sculpting massage.

Laser resurfacing: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser radiation have not yet been fully studied, but the positive effect on the skin of the face is visible after only a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. It is after this age point that the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles and erase age spots. Currently, there are several methods that have their pros and cons.

Features of laser rejuvenation

The general principle of laser resurfacing is that the beam affects certain areas of the skin until it is heated. Exposure to temperatures stimulates the skin, causing a rapid reaction. An accelerated regeneration process starts in the cells and you can feel that the skin is slightly tightened. The result of the procedure is visible after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, the interval between which lasts 7-14 days.

Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect and its result will be visible within a few months, and in some cases even years.

Effective laser rejuvenation is painless; after the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the lack of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their work even for the sake of beauty.

Bathing with ice cubes

A woman does not have to wait for the terrible symptoms of skin aging. For her skin to look beautiful, instead of washing her face in the morning, she should wipe her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and immediately replenish lost moisture. For 3 minutes, rub the skin several times, gently moving the cube along the massage lines. After the ice treatment, do not use a towel; your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the refrigerator. If you intend to lighten the skin a bit, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal plants by preparing ice cubes based on them. Washing with ice gives an extraordinary effect of freshness, you will have a youthful face that will differ from your peers, and in the early morning you will feel cheerful, healthy and strong.

Laser resurfacing: before and after

Before laser rejuvenation, the skin may not be in the best condition, but afterwards the result is guaranteed. You can apply for laser rejuvenation from the age of 18; there are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-term improvement cannot be achieved even with the help of injection procedures.

After completing a course of laser skin rejuvenation, you can get rid of:

dull complexion;
wrinkles;
folds;
vague outline;
age spots;
spider veins;
unevenness on the skin surface;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg whites to a fluffy foam by adding 2 tbsp. flour, 1 spoon. honey, stir the mixture until smooth. Leave the mask on the face for 20 minutes and rinse with warm water.

Fractional laser facial rejuvenation

Rejuvenation of facial skin with fractional laser is a type of cosmetic lifting without surgical intervention. This procedure is allowed both for people with aging skin and for girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, soften age and facial wrinkles, folds and gently remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, causing the processes that have already been mentioned.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Thus, the rays pass through a special network without damaging the skin over the entire surface, but leaving only microscopic holes, due to which the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation can be felt, and in some places barely visible swelling is possible.

Depending on the area being treated on the face, the depth of penetration of the fractional rays varies. For example, the skin around the eyes needs more delicate treatment than the cheeks or forehead area with serious age-related changes.

Fractional rejuvenation procedure is contraindicated:

pregnant and nursing mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary skin damage: cuts, severe bruises, etc. ;
if there are large moles, birthmarks and other unclear formations on the face;
for cancer, diabetes, epilepsy.

In any questionable case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Plasma facial rejuvenation is another type of non-surgical skin treatment to improve its overall condition; here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more visible and lasting. It does not require special preparation before the first procedure, there is no pain during the process and the session itself lasts from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruises or other visible marks.

The plasma lifting procedure is performed under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to shrink intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately after the master disinfects the skin with a gauze swab.

Stages and signs of aging

Skin aging happens unnoticed only at the beginning of the process. Over time, it is reflected on the face by external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
change in the color of the skin, the appearance of a gray color of the earth;
enlarged pores due to breakdown of sebaceous glands, rosacea;
pigmentation as a sign of internal problems or decreased immune protection;
loss of stability, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin as a result of the weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

Lifting with RF: rejuvenation and healing of the skin

Lifting with RF is the latest effective method of cosmetic skin rejuvenation. The principle of operation is to awaken the potential of the skin through special thermal treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This lifting renewal method allows you to wake up the collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, a tight contour without wrinkles or creases.

RF pickup characteristics

Lifting RF leaves no trace on the skin; only hot touches are felt in place. This procedure is well tolerated, the recovery period lasts only a few days and is completely invisible from the outside.

The RF lifting procedure will help to form a clean oval face, reduce nasolabial folds, tighten the cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Typically, the affected areas are individual, but for the greatest visual effect, you can do several procedures in one course for the whole face.

Contraindications for use:

pregnancy and lactation;
viral diseases;
increase in body temperature;
malignant formations in the body;
hypertension and increased pressure;
the presence of gold threads on the face or implants;
skin damage.

In any questionable case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, they are less and less and lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If there is not enough, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is a strong wind or when you sunbathe, you should protect your face with a suitable cream. Water for washing. It is good to wash your face with mineral water. Cosmetics for facial care should be chosen in accordance with the age and condition of the skin.

Internal aspects

The lifestyle of a modern woman causes the greatest damage to the skin. The following circumstances have a major impact:

Stress – the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Alcohol abuse makes the skin dehydrated, spots and red lines appear.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sport forces the blood to accelerate through the vessels of the body, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can perform yourself at home or seek the help of a cosmetologist. One of the most popular techniques is the sculptural facial massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of useful ingredients used by the master during the session.

Rejuvenating massage is usually performed in several sessions to accumulate and consolidate the effect of each single procedure. Typically, an effective course consists of 10-12 sessions, which are best done 2 times a year.

Thanks to professional facial massage, it is possible to achieve amazing results in a short time:

simulate the pronounced contours of the face;
remove the double chin;
get rid of wrinkles and wrinkles;
improvement of complexion;
eliminate dark circles under the eyes;
significantly improves the overall tone of the skin, restores its elasticity;
reduce the number of age spots and post-acne.

For a high-quality massage, a drug that fights a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Home benefits

In addition to cosmetic care for the renewal and healing of the skin, it is necessary to regularly perform simple but important procedures, and then the positive results will not keep you waiting!

Home makeover is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to keep the skin in the right tone and to activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day using a quartz roller or massager.
Gymnastics for the face for 5-10 minutes a day.
Masks and cloth patches as needed.
Wash with water and contrast bath.
A special sleeping pillow that adjusts the head so that folds and wrinkles do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such precious resources to visit beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your recipes to renew your look.

After 50 years, life has just begun, so you should pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time takes its toll on appearance. You can effectively rejuvenate your face using cosmetic procedures at home, but to achieve the desired effect, you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important that systematically:

performing procedures to hydrate and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove your makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes impose special requirements on home cosmetics. For example, pigment spots can appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics should be of high quality

Spider veins cause no less trouble; this phenomenon is called rosacea. Preventive measures such as a contrast face wash are very helpful. You should alternately wash your face with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If spider veins are very prominent on the face, you should be very careful and better consult a doctor.

Note! With age, such unpleasant phenomena as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. You don't have to worry about it; there is an effective way to combat age-related changes: face gymnastics or, as it is also called, face building.

Many women are sure that the rejuvenation process requires very large material and time costs. Of course, if a woman starts taking care of herself too late, then salon treatments may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies can help.

It can be performed both in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be performed daily along the massage lines. If you use essential oils or anti-aging cream, the effect will increase several times. With the help of massage you can get rid of swelling and folds of the skin. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the type of facial skin. The effect of their use will become visible very quickly. Moreover, it is a very pleasant process. The result of using masks is visible:

facial skin will become smooth and even;
complexion will be natural;
fine wrinkles will disappear, and deep ones will soften a little and become less visible;
new wrinkles appear more slowly;
cells are better protected from damage;
the skin is saturated with vitamins and minerals;
the contour of the face will become clearer.

The mask should be applied to steamed skin, the pores of which are as open as possible. Skin exposure time is 15-30 minutes. It is recommended to wash off the masks with mineral water. After 10-15 procedures, you should change the composition of the mask, which the dermis has become accustomed to during this time. The most common masks for a youthful face are:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed from aloe leaves, previously kept in the refrigerator for 10 days, and 1 tbsp. l. should be added to the moisturizer with 1 tbsp. l. olive oil;
1 tablespoon. l. butter, applesauce, honey and egg yolk;
1 tablespoon. l. plantain leaves with warm water and 1 tbsp. honey;
mixture of 1 tbsp. l. cucumber puree, black currant and sour cream;
banana puree with egg yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. ,

Masks using pumpkin puree or oil work well. Flaxseed oil is very effective against wrinkles. It can be applied simply to the skin, or added to masks.

To rejuvenate the face it is very good to use herbal masks. Leaves of strawberry, plantain, yarrow, currant and sturgeon are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure perfectly cleans the skin by expanding the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, let it boil and let it cool to a comfortable temperature.
Green tea. A compress of strongly brewed tea cleanses and tones.
A mixture of plants. 1 tablespoon. l. add to 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender and bilberry are suitable for this procedure.
Rose hips or birch buds. 2 tablespoons. l. pour 1 tbsp. boiling water and leave for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. A compress made from olive oil has a very good effect.

Excellent results can be achieved using reverse compresses. To do this, prepare warm and cold water and apply it on your face alternately until it reaches body temperature.

They play a major role in rejuvenation. Natural essential oils resist the action of free radicals. The use of oils improves health, improves nutrition, hydration and cell cleansing.

The best oils for youthful skin:

The rose. It tones the skin, removes age spots and restores skin cells.
Rosemary. Rejuvenates cells and increases blood circulation, effectively eliminates fine wrinkles.
Geranium. Women over 40 should give preference to this oil. Suitable for sensitive skin and helps very well in restoring elasticity.
Pink tree. Its use slows down the aging process and tightens the facial skin.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin must rest.

Facial rejuvenation at home: 5 main remedies

In addition to cosmetic care for the renewal and improvement of skin health, it is necessary to regularly perform simple but important procedures, and then the positive results will not keep you waiting!

Self-massage for 10-15 minutes a day using a quartz roller or massager.
Gymnastics for the face for 5-10 minutes a day.
Masks and cloth patches as needed.
Wash with water and contrast bath.
A special sleeping pillow that adjusts the head so that folds and wrinkles do not form on the face.