Age-related skin changes are a problem that every woman will face at the right time. Not everyone who wants to preserve their youth can afford a visit to the beauty salon. But there is a way out: you can renew your face at home. A quick result is quite possible if you choose the right methods.
Wrinkles are not a reason to be upset
Many are convinced that the skin aging process is irreversible and that colossal funds are needed to combat the signs of age. In fact, anyone can make a face change at home within a few days. The stunning effect of simple procedures will surprise your environment and yourself.
Botulinum toxin analogues
An excellent alternative to "beauty injections" are conventional pharmaceutical preparations - dimethyl sulfoxide and tissue regeneration stimulant. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in bottles. Dimethyl sulfoxide solution:
- disinfects and prevents skin inflammation;
- promotes deep dispersion of active elements, including oxygen;
- speeds up metabolism.
Tissue regeneration stimulant is a gel that regenerates tissues in case of various lesions. When using the drug for the purpose of rejuvenation, the following happens:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- improving blood circulation;
- restoring skin firmness and elasticity.
To test the unique properties of the composition of these medicines, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the medicines, make sure they are not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel to the problem areas of the skin.
- Lubricate the skin lightly every 7-10 minutes for an hour.
- Rinse face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles - once a week.
Thus, you can easily rejuvenate your face with these medicines. Reviews of people who regularly use such a mask are impressive: women notice a significant reduction in expression wrinkles, an improvement in skin color, softening and the absence of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effect.
In addition to synthetic medicines, you can use natural masks that are not inferior to salon erection procedures.
Mask with fruits and berries
- Grind fresh blueberries, raspberries, cherries, blueberries, watermelon pulp.
- Add a little vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with the yolk of a chicken egg.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or useful clay
- Any cosmic clay or mud is diluted with water to a soft state.
- Add an essential oil of your choice.
Masks are applied only after complete washing and should be removed after 15 minutes. After rinsing, do not forget to moisturize your skin with a greasy cream. Users claim that the result of using anti-aging mixtures will not last long if you perform the procedure every day.
"Sports" recipes for young people
Many women wonder if renewal is possible with just one exercise. It is safe to give a positive answer if physical activity is done consciously and regularly. Choose the exercise that best suits your skin condition or, if desired, use a whole complexion for face removal. These simple steps can be done without interrupting your housework.
To prevent deepening of the nasolabial folds:
- Close your mouth tightly and inflate the cheeks one by one.
- Move your lips up and down.
To eliminate double chin:
- Stretch your lower jaw tightly and tighten your neck.
- Roll your lips into a tube and exhale vigorously - slowly at first, then briefly, fast jumps.
To strengthen the cheek muscles:
- Make chewing movements.
- Pronounce the sounds "y" and "and" and one after the other.
To reduce crow's feet near the eyes:
- Keep your head straight as you look up and down, left and right.
- Close the eyelids tightly, and then raise.
- Close your eyes quickly for a minute and then calm down.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times a day.
You can increase the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive oil or powder on your hands.
- Warm the face with your palms, hitting it from the center line of the chin to the ears, then from the nose to the ears and from the eyebrows to the hair.
- By lightly pressing on the pads of your fingers, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Grasp your face slightly along the main lines.
- Clap your palms in the same directions.
- Apply light pressure to the skin with your fists.
- Leave your face from the center to the place where the hair starts to grow.
It is enough to perform such actions twice a week for 10 minutes.
Secrets of rejuvenation after forty years
Preservation of natural beauty depends not only on the real age, but also on the biological age of the organism. If previously it was not possible to minimize the harmful effects of the environment, violations of the regime of work and nutrition, you can start this now to prove that rejuvenation of the body after 40 years at home is feasible. Make sure your lifestyle meets the requirements listed below.
Restrict your use:
- coffee;
- carbonated drinks;
- smoked meat;
- sweets;
- Healthy foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalks;
- fish and other seafood, linseed oil, nuts.
Also, do not forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the sun room, protect your face from sunburn, frost and wind with cream.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take care of your skin.
- Cleanse the intestines of toxins with:
- washing;
- fasting;
- cereals or vegetables rich in high fiber.
Also consume:
- water filled with silver;
- infusion with wild rose, knot and nettle;
- tea made from apples, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine filled with sage leaves and lavender;
- Fruit teas: strawberries, raspberries, blueberries.
Applying these simple tips will help to realize body rejuvenation after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will have a quick result - of course, if the proposed procedures are followed correctly, physical activity increases and adjustments in diet and lifestyleare done. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.